Chlorine is not just in swimming pools and the hot tubs we enjoy but also in the water we drink and bath in. Chlorine is excellent for killing bacteria but can have an adverse effect on our skin. Which can cause premature aging and health issues.
Chlorine has a variety of uses. It is used to disinfect water in swimming pools and is part of the sanitation process for sewage and industrial waste. During the production of paper and cloth, chlorine is used as a bleaching agent. It is also used in cleaning products, including household bleach which is chlorine dissolved in water. Chlorine is used in the preparation of chlorides, chlorinated solvents, pesticides, polymers, synthetic rubbers, and refrigerants.
When chlorine enters the body as a result of breathing, swallowing, or skin contact, it reacts with water to produce acids. The acids are corrosive and damage cells in the body on contact.
You can greatly improve you and your loved ones health and reduce risks of cancer and other wearisome health conditions by simply filtering your shower water of Chlorine with a shower head filter. By installing a shower head filter such as a vitamin c shower filter, you’ll be able to experience a fresh clean rejuvenating shower experience with numerous health benefits instead of the detrimental side effects of Chlorine. Since vitamin c is scientifically proven to neutralize chlorine, it only makes sense to invest in a vitamin c shower filter to live more health-consciously!
Some important tips to protect your skin from Chlorine.
- Apply a waterproof sunscreen designed to protect against chlorine sensitivities.
- Shower frequently between swims to reduce the amount of overall chlorine your skin will absorb.
- Shower again when you are done swimming to remove all traces of chlorine. You can use soap this time.
- Apply after-swim lotions that are specifically designed to neutralize chlorine’s causticity.
While swimming in a chlorinated pool can heighten the chances of these affects, even the light amounts of chlorine in your daily showers can harm your skin and hair. Therefore you should consider installing either a shower filter or a whole house filter to remove this and other chemicals from your daily bathing routine.
Chlorine isn’t the only pool culprit. Water itself removes moisture from the skin. There is a layer of oil present on all of our bodies, but once immersed in water, it disappears. This allows for the dryness to set in. To combat this, after showering (following the swim), apply a moisturizer- either a lotion or cream.
If you are suffering from skin or hair problems caused by chlorine exposure do not worry because the damage is reversible. The human body is incredibly resilient and if you follow the proper care and diligence to reduce contact with chlorine, your body will quickly heal on it’s own, and you may find that you can still enjoy activities such as swimming.
As previously mentions, the use of water filters for showering and bathing is beneficial. There are many shower heads designed to eliminate toxins such as chlorine. Many people will have water filters installed in their homes which will purify the water we drink as well as use on a daily basis.
Chemicals Present in Shower Water are Linked to Cancer & other Health Problems
As a follow up to the first point, some of the chemicals present in the water supply have been linked to various types of cancers. These chemicals can be problematic enough when consumed in water but are even more harmful when inhaled or absorbed through skin. Chris Kresser explains:
Research conducted on the health effects of chlorinated drinking water have demonstrated a variety of toxicity issues. Several studies have found that communities using chlorinated or chloraminated drinking water have an increased risk of bladder, kidney, and rectal cancers. (4, 5, 6) THMs from chemically treated water have been associated with a variety of poor birth outcomes, such as spontaneous abortion, birth defects, and low birth weight. (7) Chlorine and chloramine vapors are associated with greater risk of asthma, and may damage the mucosal lining of the respiratory tract. (8) Free radicals in chlorinated water have been linked to liver malfunction, weakening of the immune system and pre-arteriosclerotic changes in arteries. (9)
and Food Renegade points out a more specific link between chlorine and breast cancer:
Breast cancer, which now effects one in every eight women in North America, has recently been linked to the accumulation of chlorine compounds in the breast tissue. A study carried out in Hartford Connecticut, the first of it’s kind in North America, found that, “women with breast cancer have 50% to 60% higher levels of organochlorines (chlorination byproducts) in their breast tissue than women without breast cancer.”
Of course, correlation does not equal causation, but in this case, the evidence is strong enough to at least warrant caution and further study. At the very least, I find it worth taking precautions against easy-to-eliminate sources of chlorine exposure by using things like drinking water filters and shower filters.